IridescentPaging through an old issue of the Walrus, my eyes landed on this editor’s letter’s closing thought: “The urge to write isn’t always rooted…Jun 5, 2022Jun 5, 2022
Making yoga inclusive part II: Practical tips to ground your teaching in inclusionIn part I of my series on yoga and inclusion hosted on Shut Up & Yoga, we left off with a big question: how, as teachers, can we foster…Sep 25, 2021Sep 25, 2021
Musings on yoga and inclusion: Part 1During this seemingly endless twilight zone of the COVID-19 pandemic, yoga spaces have become more important than ever. Whether virtual or…May 29, 20211May 29, 20211
A year of fuller breathDuring a year when structures have unraveled, routines become untethered, and normalcy redefined, I have found myself wondering how to…Mar 16, 2021Mar 16, 2021
Yoga journalling: from habit to practiceIn January 2019, I resolved to write about yoga every day. I’ve always enjoyed writing but struggled to make my January habit stick. This…Jan 25, 2021Jan 25, 2021
CoursingDuring my weekend walks under evergreens, roots woven into ground, bark mottled with lichen, trunks standing up to perpetual rain, I think…Dec 28, 2020Dec 28, 2020
Seeking slownessI never thought I would pursue slowness. As a (mostly) high-energy Gemini prone to chasing curiosity, my appetite for novelty can feel…Dec 5, 2020Dec 5, 2020
Taking cues from the tortoiseMy weekend morning runs always end in cresting a gentle hill (which feels positively mountainous at that point). Running isn’t always fun…Nov 19, 2020Nov 19, 2020
